The Sensible Sleep Solution by Sarah Blunden

Author:Sarah Blunden
Language: eng
Format: epub, pdf
Tags: book, VFX, HEA043000
ISBN: 9781743052037
Publisher: Wakefield Press
Published: 2013-01-15T05:00:00+00:00

How are you going?

It can be very difficult to know if what you are feeling and experiencing is ‘normal’, especially with a first baby. It can also be very difficult to know if you are doing an okay job or not, especially if there is no one around to tell you.

A good tip is to think back over the past month and ask yourself if, in your new role in life, you have:

enjoyed the past month for most of the time?

felt as though you were in control and coping for most of the time?

felt as though you did a good job looking after your baby for most of the time?

still managed to see the funny side of things and enjoy things you usually would most of the time?

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